# How to Live

> A Podcast that explores ways to manage stress, deepen relationships, navigate midlife, build resilience, and add more meaning to life. Life coach and entrepreneur, Sharad Lal has supported hundreds in living a fulfilling life

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A podcast that explores ways to live a good life. If you are looking to manage stress, deepen relationships, navigate midlife, build resilience, or simply add more meaning to your life - this podcast is for you. Life coach and entrepreneur, Sharad Lal has supported hundreds of people in living a more fulfilling life. 

## Site
- [Homepage](https://howtolive.life/)
- [About](https://howtolive.life/about)
- [Episodes](https://howtolive.life/episodes)
- [Contact](https://howtolive.life/contact)
- [Sitemap](https://howtolive.life/sitemap.xml)
- [Episodes RSS](https://howtolive.life/feed/episodes)
- [Blog RSS](https://howtolive.life/feed/blog)
- [How to Live RSS](https://howtolive.life/feed/how-to-live)

## Podcasts
- [How to Live](https://howtolive.life/podcast/how-to-live): A podcast that explores ways to live a good life. If you are looking to manage stress, deepen relationships, navigate midlife, build resilience, or simply add more meaning to your life - this podcast is for you. Life coach and…

## Recent episodes
- [#106 Doing good](https://howtolive.life/episode/106-doing-good): published 2026-08-24
- [#105 The hum](https://howtolive.life/episode/105-the-hum): published 2026-07-27
- [Pause for Reflection. Back in Feb 2026](https://howtolive.life/episode/pause-for-reflection-back-in-feb-2026): published 2025-10-09
- [#103 Building a business with heart with Nick Francis](https://howtolive.life/episode/103-building-a-business-with-heart-with-nick-francis): published 2025-09-22
- [#102 Better gut better health with Jo Brownlow](https://howtolive.life/episode/102-better-gut-better-health-with-jo-brownlow): published 2025-09-08
- [#101 Bouncing back after layoff, with Sharad Lal](https://howtolive.life/episode/101-bouncing-back-after-layoff-with-sharad-lal): published 2025-08-25
- [#100 Five lessons from 100 episodes with Sharad Lal](https://howtolive.life/episode/100-five-lessons-from-100-episodes-with-sharad-lal): published 2025-08-11
- [#099 Wisdom from the CEO Whisperer with Jerry Colonna](https://howtolive.life/episode/099-wisdom-from-the-ceo-whisperer-with-jerry-colonna): published 2025-07-28

## Recent posts
- [Sample Blog Post](https://howtolive.life/blog/sample-post): published 2021-10-13