How to Live

How to Live

Sharad Lal

A podcast that explores ways to live a good life. If you are looking to manage stress, deepen relationships, navigate midlife, build resilience, or simply add more meaning to your life - this podcast is for you. Life coach and entrepreneur, Sharad Lal has supported hundreds of people in living a more fulfilling life. 

Reviews:
#090 The success trap: when success holds you back with Sharad Lal
March 24, 202500:13:259.27 MB

#090 The success trap: when success holds you back with Sharad Lal

Which of These 6 Success Traps Is Holding You Back? After my article on The Success Trap in Esquire resonated with so many, I’ve gone deeper in my latest How to Live podcast. Working with thousands of senior leaders at Google, Unilever, and HSBC, I’ve identified 6 fear-based identities that block ev...

#089 Beating Decision Fatigue with Dr. Shawn Watson
March 10, 202500:32:2922.34 MB

#089 Beating Decision Fatigue with Dr. Shawn Watson

You Can Only Make So Many Good Decisions - Are You Using Them Right? In 1987, we made 100s of decisions daily. Today, we make 35,000. Here's the problem: we can only make a finite number of quality decisions each day. By evening, when we're making important business decisions during work calls or sp...

#088 Turning purpose into action with Uma Balasingam
February 24, 202500:38:4126.6 MB

#088 Turning purpose into action with Uma Balasingam

When scaling a cause, should you pick passionate volunteers or capable ones? Most instinctively say passion. But Uma Thana Balasingam’s journey scaling Lean In Singapore to 7,000+ members tells a different story. Here’s the hard truth she discovered: Passionate people don’t always make great leaders...

#087 Wisdom from the Maldives with Afeef Hussain
February 10, 202500:35:3324.45 MB

#087 Wisdom from the Maldives with Afeef Hussain

When resources are limited, how do you still access the best? Afeef Hussain wanted his team - and his country Maldives - to learn from the world’s top minds. But bringing in world-class speakers and trainers isn’t cheap. So instead of saying, "We can’t afford them," he asked, "How can we make it wor...

#086 Forties Fitness Guide with Alex Mearns
January 27, 202500:37:1825.65 MB

#086 Forties Fitness Guide with Alex Mearns

Forget six-packs - in your 40s, fitness is about feeling good, not looking good.Let’s face it - most of us in our 40s aren’t hitting the gym for six-packs or beach bodies anymore. The idea of chasing aesthetics just doesn’t feel exciting or meaningful. But here’s the twist: strength training and fit...

#085 Meaning & Success with Fabrice Desmarescaux
January 13, 202500:34:4023.84 MB

#085 Meaning & Success with Fabrice Desmarescaux

Send us a textFeeling stuck? You might be looking in the wrong place.When we hit a crossroads, our instinct is to look outward - more advice, more inspiration, more answers. But here's the plot twist: the most powerful guidance system isn't out there. It's your own story.Our lives leave breadcrumbs ...