Welcome to How to Live!

Welcome to How to Live!

Shownotes

Episode Summary

Inspiration for the podcast

    • Back in 2013, I suffered a huge personal loss - I lost my wife and twin girls. This deep tragedy shook my world and made me hopeless about the future. However, as I started healing I connected with a deeper purpose to live a meaningful life for all the loved ones I'd lost. This set me on a search for the best ways to live a fulfilling life. This podcast is to both share my learnings and deepen my understanding as we together explore ways to live a good life.  

Who this is for 

    • Folks looking to manage stress, deepen relationships, navigate midlife, build resilience, work through transitions, enhance careers, or simply add more meaning to their lives.

Podcast content

    • Relevant theories and principles from ancient wisdom, philosophy, psychology, spirituality and others that are applicable to our modern-day lives. Each episode will have 1-2 actionable tool(s). 

Host Sharad Lal

    • Entrepreneur and coach based in Singapore. Worked at P&G, BCG. Founded multiple businesses including a coaching company. Grew up in India. 
    • I found love again. Married to my best friend and chief collaborator Sarah, and we are parents to a lovely daughter Gia.

Next Episode

Achievement vs Fulfilment Mindset

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